Meet Kendra, a nature-loving yogi, creative chef, compassionate friend, and empowered herbalist. Kendra’s journey with holistic medicine began several years ago through her own efforts to manage her depression and anxiety. Along the way, she explored yoga and the eight-limb path, food as medicine, and mindfulness practices.

Kendra’s desire to learn more brought her to Oregon and Hawthorn Institute. With the support and guidance of her inspired teachers, she has blossomed as an Ayurvedic & Herbal medicine practitioner. Now Kendra is excited to collaborate with you to create a plan that supports your higher health aspirations. Her holistic approach incorporates yoga and cooking instruction, in addition to Western Herbalism & Ayurvedic constitutional assessments and lifestyle recommendations to ensure all aspects are addressed based on your needs.

When she is not in class or clinic, you can find her harvesting veggies, snapping photographs, charging up a mountain, or cooking for friends & family. To learn more about her journey, visit her website www.havehealthinhand.com

Contact Kendra today to schedule a consultation!